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Over the last 30 years, AFPA has licensed over 130,000 well being, diet, and health professionals. We frequently characteristic distinguished graduates who’re utilizing what they’ve discovered to encourage others and make a distinction.
Meet one in all our featured graduates, Claire Simmons, an AFPA Certified Holistic Health Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I dwell in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a pair of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the business, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was an exquisite mix of difficult and thrilling work, however finally, I needed to spend extra time with my kids.
In December of 2022 I made the choice to go away my company job and keep house. Household is extraordinarily vital to me, and I didn’t wish to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and middle in my life, so I needed to make sure that I used to be creating the most effective life potential for my boys. I needed to be there for them, cook dinner them wholesome meals, play exterior with them, and provides them a childhood based mostly in wellness.
How did you initially grow to be fascinated by well being and wellness?
Ever since I used to be a toddler, my mother and father inspired my brothers and I to be lively and play outdoor. My mother all the time cooked at house and consuming out was a uncommon event. As soon as I left house and went to varsity, I knew that I needed to keep up a wholesome way of life and never give in to the same old school temptations!
I began going to the fitness center and fell in love with health. That led me to get licensed to show group health, which I did all through my school years. I keep in mind devoutly studying ladies’s well being magazines the place I discovered about diet and picked up a number of suggestions and methods that actually got here in helpful as a younger grownup, navigating life by myself for the primary time.
From there, health and diet simply turned ingrained in my on a regular basis life. Ultimately, I began studying about intuitive and mindful eating, psychological power, emotional maturity, and all the different parts of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that complete bundle in place is what made me really feel and carry out my greatest. I couldn’t cease studying about wellness and I needed everybody round me to really feel pretty much as good as I did!
I feel I all the time knew that there was a path for me within the wellness business, however I used to be all the time busy with life and put my give attention to my profession, having infants, and such. However as soon as I gave myself time to consider what route I needed to go in and the way I needed my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Health and Wellness Coaching Course in addition to the Holistic Nutrition Course. I liked the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of diet which is so vital and contains methods on tips on how to navigate actual life, even when your weight loss program can’t be “excellent.”
How are you utilizing your certification/planning on utilizing your certification?
At first, my major purpose is to make use of the data gained via my certifications to create the healthiest and happiest house atmosphere for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s exhausting to dwell life to the fullest! Plus, I would like my kids to study diet and health now when they’re younger to allow them to lean on these instruments all through their total life. I feel it could possibly be the most effective current I may give them! My husband is an entrepreneur and has a really hectic and difficult job, so I would like him to know that when he’s house he’ll all the time get the most effective from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly atmosphere, and, after all, plenty of consideration from the children and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I wish to create a wellness committee at my sons’ college and assist construct up programming to teach students about nutrition, health, and wellness. I’d like to construct a backyard at college and residential to develop contemporary herbs, fruits, and greens. I wish to assist mothers who additionally need the most effective for his or her households however who’re scuffling with how to do this. I wish to assist those that are working the company grind and present them that it’s potential to include well being into that busy way of life. I additionally wish to create and share extra content about nutrition and healthy living and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has changing into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the boldness to pursue my ardour and cement my credibility in the wellness space as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and strong data on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in direction of the same purpose and a bunch of people who find themselves all the time accessible to assist me.
What was one factor you discovered in your research that has left an impression on you?
It’s hanging to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we dwell in a system that places revenue over well being. It’s as much as the person to do the analysis and resolve what’s greatest for them. It’s a tragic fact but when one actually desires to thrive and dwell their greatest life, it’s a must to go in opposition to the grain. What’s widespread is often not wholesome and what’s simple is never wholesome both. I hope that I might be an advocate for individuals who crave well being however don’t have the time or power to search out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to publish suggestions and methods there, in addition to my life as a busy boy mother!
Anything we must always know?
I simply need folks to know that in the event that they make the choice to include diet, health, and wellness of their life in a manner that works for them, they are going to really feel so good! There’s a exercise on the market which you can love, identical to there’s a manner of consuming that may make you look and feel your greatest. Wellness is a superpower, and our world could be such a greater place if all of us determined to go the wholesome route. Health coaches can blend the gap between healthcare and real life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.
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