Blueberry Smoothie Bowl – Match Foodie Finds

Smoothies are greatest eaten with a spoon! Make this thick and scrumptious Blueberry Smoothie Bowl recipe and high it with nourishing substances for a healthy breakfast idea.

I’m an enormous fan of consuming smoothies with a spoon with tons of toppings on high to actually spherical out the meal. Ask my husband, 9 instances out of 10 I’m consuming my smoothie in a bowl.

This smoothie bowl recipe is made with contemporary, healthful substances like blueberries, bananas, chia seeds, and Medjool dates. All it’s important to do is mix every part up in a blender and serve in a bowl along with your favourite issues on high.

What’s on this Blueberry Smoothie Bowl?

• Frozen bananas: The key ingredient that turns your smoothie bowl right into a velvety, dessert-like deal with. Try how we freeze bananas. 
• Frozen blueberries: Add a burst of sweetness and a stunning purple hue. 
• Medjool dates: Nature’s sweet, proper right here! Medjool dates aren’t only for sweetness; they create this wealthy, caramel-like taste that takes your smoothie bowl to dessert-level indulgence.
• Chia Seeds: Add a refined crunch and a few wholesome fat. 
• Unsweetened almond milk: Helps skinny out the smoothie bowl with out including a bunch of energy. Plus, it’s dairy-free!
• Toppings: We used what we had readily available — coconut flakes, kiwi, blueberries, chia seeds.

How do I make a thick smoothie bowl?

​We suggest utilizing a high speed food processor as an alternative of a blender to make thick smoothie bowls. For one, you want much less liquid to make a thicker smoothie. For 2, blenders can get jammed up in the event that they don’t have sufficient liquid.

Ingredient Add-Ins

Suggestions for Making a Smoothie Bowl

• Spend money on a high-quality, high-speed blender (We love our Vitamix).
• Minimize up and freeze fruit in Stasher Bags, meal prep containers, or Ziplocs so you could have it readily available whenever you need to make a wholesome smoothie recipe
• You can also make this recipe right into a blueberry smoothie or a blueberry smoothie bowl. For extra of a meal, make a smoothie bowl with extra toppings. 
• We recommend utilizing frozen blueberries to make this smoothie. Contemporary blueberries gives you a thicker mash fairly than a smoothie. 
• The dates add a scrumptious sweetness to the smoothie. 

Enjoyable Toppings for Smoothie Bowls

• Hemp Seeds: Provides a refined crunch and wholesome fat, much like chia seeds however with a special texture. 
• Granola: Add your favourite granola on high for further crunch and fiber. 
• Contemporary Fruit: Add extra contemporary fruit like blueberries, kiwis, mango, or strawberries for an additional burst of sweetness.

Extra Smoothie Recipes

Apple Smoothie Bowl

Banana Smoothie

Smoothie Bowl (3 Ways)

Healthy Green Smoothie Bowl