Immediate Oatmeal Recipes (4 Flavors!)

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Immediate Oatmeal Recipes (4 Flavors!)

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Three cheers for a wholesome and nutritious breakfast that’s prepared in below 2 minutes! These 4 instantaneous oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with brief lists of complete elements you may be ok with placing in your physique.

There are such a lot of methods to get pleasure from oatmeal (overnight, stovetop, slow cooker, and Instant Pot), however nothing is quicker than utilizing instantaneous oats! It takes not more than 2 minutes to make the right bowl of instantaneous oatmeal within the microwave!

instant oatmeal 4 ways ready to be eaten

Quaker instantaneous oatmeal packets are such a nostalgic breakfast for me. I keep in mind waking up in highschool and dumping out a bag right into a bowl, including water, and microwaving it for a fast and flavorful breakfast earlier than college. Then, I might add a scoop of peanut butter for good measure.

On this put up, we’ll offer you recipes for maple brown sugar, apple cinnamon, peanut butter chocolate chip, and blueberry muffin. Prep a double or triple batch of those instantaneous oatmeal recipes after which add liquid once you’re able to eat!

What do you’ll want to make instantaneous oatmeal?

The star ingredient in all 4 of those instantaneous oats flavors is instantaneous oatmeal (AKA fast cooking oatmeal). That is probably the most processed kind of oatmeal. It requires the least quantity of liquid and cooks the quickest. Right here’s what you’ll want for every taste.

  • Maple brown sugar: quick-cooking oats, maple syrup/brown sugar, floor flaxseed, floor cinnamon, salt, and milk.
  • Peanut butter chocolate chips: quick-cooking oats, peanut flour, mini chocolate chips, salt, and milk.
  • Apple cinnamon: quick-cooking oats, floor cinnamon, dried apple, pecans, coconut sugar/brown sugar, and milk.
  • Blueberry muffin: quick-cooking oats, floor flaxseed, freeze-dried blueberries, slivered almonds, coconut sugar/brown sugar, and milk.
instant oatmeal and ingredient toppings ready to be mixed into delicious oatmeal

Learn how to Make Do-it-yourself Immediate Oatmeal

Making instantaneous oatmeal at house couldn’t be simpler! Observe these 5 steps, and also you’ll be having fun with instantaneous oatmeal in below 2 minutes flat:

  1. First, be sure you’ve obtained plain fast cooking oats readily available (Bob’s Red Mill is our fave!).
  2. Then add the liquid of your alternative. Any milk will do! Or water, when you favor that.
  3. Taste as you would like. We’ve obtained 4 superb taste combos under! Assume instantaneous oatmeal recipes like: apples and cinnamon, blueberry muffin, maple brown sugar, and peanut butter chocolate chip!
  4. Microwave for 90 seconds on excessive.
  5. ENJOY!

Need to meal-prep these in single servings?

When you’re planning to meal prep your instantaneous oatmeal (similar to the packets), we’ve obtained you lined! You’ll must determine what number of servings you’d prefer to make after which be sure you have sufficient jars/containers.

  1. Merely mix the entire dry elements in your oatmeal in a single serve jar or container. Repeat.
  2. Retailer instantaneous oatmeal in a cool, darkish place.
  3. While you’re able to eat add the liquid and microwave for round 90 seconds.

instant oatmeal 4 ways mixed in bowls with milk being poured over them

FAQ

Are you able to make instantaneous oatmeal with out milk?

After all, you can also make instantaneous oatmeal with out milk. When you want a dairy free possibility, you need to use any form of dairy-free milk and even use water! Professional tip: as an alternative of microwaving, you may really pour in scorching water as an alternative of milk!

How lengthy can you retain instantaneous oatmeal within the fridge?

Immediate oatmeal will usually preserve within the fridge for 3-5 days (relying on what recipe you employ, and what contemporary elements you’ve added).

Do you eat instantaneous oatmeal scorching or chilly?

Immediate oatmeal is often eaten heat, nevertheless, when you favor chilly oats you all the time have the choice to make them forward of time and revel in them chilled (very like our MANY overnight oats recipes!). As a result of instantaneous oats are cooked in milk or water, they change into comfortable and straightforward to digest making them scrumptious eaten chilly or scorching. Select your individual journey!

What’s the distinction between oatmeal and instantaneous oatmeal?

Conventional oatmeal can check with metal lower oatmeal or oatmeal utilizing quaint rolled oats, whereas instantaneous oatmeal makes use of quick-cooking oats, that are rolled oats which were chopped into smaller items, pre-cooked, after which dried earlier than they get to you. This permits instantaneous oatmeal to cook dinner extra rapidly, which might be nice for fast breakfasts or meals on-the-go.

Greatest Retailer-Purchased Immediate Oatmeal

We’re massive followers of shopping for plain quick-cooking oats (Bob’s Red Mill is our fave!), after which jazzing it up with elements at house, however when you’re in a pinch and wish to purchase already flavored instantaneous oatmeal, we love:

instant oatmeal 4 ways mixed in bowls and ready to be eaten

Immediate Oatmeal – 4 Methods!

Now that we’ve obtained your consideration piqued on all the explanations we <3 instantaneous oatmeal, we current to you: our favourite instantaneous oatmeal recipes! They’re all able to eat in below 2 minutes, making them a scrumptious, nutritious and EASY begin to your day.

Maple Brown Sugar

This maple and brown sugar instantaneous oatmeal packs the scrumptious flavors you like in instantaneous oatmeal packets, however is made with 5 complete elements you may be ok with placing in your physique!

instant oatmeal 4 ways in bowls and ready to be eaten

Peanut Butter Chocolate Chip

This peanut butter chocolate chip oatmeal is made with 4 elements, is able to eat in below 5 minutes, and actually is the right wholesome begin to your day!

peanut butter chocolate chip instant oatmeal in bowls ready to be eaten

Apple Cinnamon

Apples and cinnamon have been meant to be collectively! This instantaneous oatmeal taste combo makes use of dried apple slices and floor cinnamon as an alternative of synthetic flavors to take advantage of scrumptious and nutritious instantaneous oatmeal to start out your day.

Blueberry Muffin

Blueberry muffins in oatmeal kind! This blueberry muffin instantaneous oatmeal is 5 elements and critically tastes similar to a blueberry muffin.

blueberry muffin instant oatmeal in bowls ready to be eaten

How do you retailer instantaneous oatmeal?

The good half about instantaneous oatmeal, is it’s able to eat in such a brief period of time that you simply’ll not often must meal prep it forward of time, or retailer it within the fridge for later. But when you end up with further instantaneous oatmeal, you may retailer in an hermetic container (like these Zip Top baggage!) within the fridge. Different nice storage (and on-the-go!) choices embody:

How lengthy can you retain instantaneous oatmeal within the fridge? Immediate oatmeal will usually preserve within the fridge for 3-5 days.

instant oats

Immediate Oatmeal – 4 Methods

These 4 instantaneous oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with brief lists of complete elements you may be ok with placing in your physique.

Prep:5 minutes

Cook dinner:0 minutes

Whole:5 minutes

Substances

Maple and Brown Sugar*

  • 1/2 cup quick-cooking oats
  • 2 teaspoons maple sugar or coconut sugar/brown sugar
  • 1 teaspoon ground flaxseed
  • pinch of floor cinnamon
  • pinch of salt
  • 2/3 cup milk or water

Apples and Cinnamon

  • 1/2 cup quick-cooking oats
  • 1/4 teaspoon ground cinnamon
  • 1/4 cup chopped dried apple
  • 1 tablespoon chopped pecans or walnuts
  • 2 teaspoons coconut sugar or maple sugar/brown sugar
  • 2/3 cup milk or water

Blueberry Muffin

  • 1/2 cup quick-cooking oats
  • 1 teaspoon floor flax seed
  • 2 tablespoon crushed freeze-dried blueberries
  • 1 tablespoon chopped slivered almonds
  • 3 teaspoons coconut sugar or maple sugar/brown sugar
  • 2/3 cup milk or water

Peanut Butter Chocolate Chip

Directions 

Make Them Proper Away

  • First, determine which taste you’ll make. Then, combine collectively the dry elements in a microwave-safe single serving container comparable to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to try this!

  • Then, add 2/3 cup of liquid (water, or any form of milk will work) to every serving, stirring dry and moist elements collectively.

  • Microwave on excessive for 90 seconds. Alternatively, you may stir in boiling water and skip the microwave.

  • Take away from microwave and stir. Serve, and revel in.

Meal-Prep Them

  • First, determine which taste you’ll make. Then, combine collectively the dry elements in a microwave-safe single serving container comparable to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now’s the time to try this!

  • Seal the only servings and retailer them in a cool, darkish place.

  • While you’re able to eat, add the liquid to your serving and microwave for 90 seconds. Get pleasure from together with your favourite toppings

Suggestions & Notes

  • Diet data under is for maple and brown sugar instantaneous oatmeal. 
  • Diet per serving for blueberry muffin instantaneous oatmeal: 310 energy | 9g protein | 7g fiber | 17g sugar | 11g fats | 46g carbohydrates
  • Diet per serving for apples and cinnamon instantaneous oatmeal: 326 energy | 7g protein | 8g fiber | 22g sugar | 10g fats | 55g carbohydrates
  • Diet per serving for peanut butter chocolate chip instantaneous oatmeal: 271 energy | 10g protein | 8g fiber | 4g sugar | 12g fats | 37g carbohydrates

Diet details

Energy: 220kcal Carbohydrates: 34g Protein: 7g Fats: 7g Fiber: 6g Sugar: 6g

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