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This Immediate Pot butternut squash soup is wealthy, clean, and loaded with taste. From the savory sweetness of the butternut squash to the creamy coconut milk to the soul-warming flavors of curry, cumin, and turmeric, you received’t have the ability to get sufficient of this bowl of consolation.

I’ve been trying to find the right, simple butternut squash soup recipe for years and, I inform ya, that is it. Easy and creamy and loaded with warming spices, this coconut curry soup is one you’ll be able to’t cross up. A savory-sweet base of butternut squash, shallots, and garlic is taken to the following stage with the addition of warming curry powder, cumin, turmeric, and creamy, ever-so-slightly-sweet coconut milk. Every thing is cooked instantly pot, making for minimal babysitting, and thrown in a blender to be pureed till completely clean. Dip a heat piece of Naan Bread in and also you’re style buds can be celebrating for hours.
Why You’ll Love This Immediate Pot Butternut Squash Soup
I’ve been raving to all of my mates about how unbelievable this soup is. Listed below are only a few the explanation why I like it and why it’s important to strive it ASAP.
- Minimal effort. All it’s important to do is dice up a butternut squash, saute some aromatics, and cargo every little thing into an immediate pot. That is the right newbie recipe for anybody seeking to dip their toes into the world of Immediate Pot cooking.
- Creamy texture. The coconut milk on this masterpiece provides a stunning creaminess to the soup.
- Very best curry taste. I like the soul-warming taste of curry, and this soup actually delivers. The flavors are softened by creamy coconut milk and sweetened by the pure sugars within the squash.

What You’ll Want
Buckle up and head on over to the grocery retailer. Right here’s what you’ll have to make squash soup. You’ll discover exact measurements within the recipe card under.
- Olive oil – Butter would additionally work nicely.
- Shallots – You might use a crimson onion as an alternative.
- Salt
- Garlic
- Butternut squash – Peel, seed, and dice the butternut squash into 1-inch items. You’ll be able to usually discover pre-cubed butternut squash on the retailer.
- Seasoning – Curry powder, cumin, turmeric, and floor black pepper.
- Canned coconut milk – I like utilizing full-fat coconut milk. Should you’re not a coconut individual, use just a little further vegetable broth and add a little bit of heavy cream to the blender.
- Vegetable broth – You should use water right here as an alternative.
- Toasted pepitas – The pepitas are elective, however I like the crunch they add to the completed product.

How you can Lower Butternut Squash
Earlier than you load your butternut squash into the Immediate Pot, you have to first peel it and minimize it. I like utilizing a vegetable peeler to peel the squash, however a small, sharp knife may also work. After you have got eliminated the pores and skin from the squash, minimize it in half vertically and use a spoon to take away the seeds. Lower the peeled and seeded squash into 1-inch cubes.
How you can Make Butternut Squash Soup In The Immediate Pot



- Saute the aromatics. Set the Immediate Pot to saute, let it warmth up, add the olive oil after which the shallots, season with salt, and cook dinner till the shallots are translucent. Add the garlic and saute till aromatic.
- Load the Immediate Pot. Stir the remaining components (except for the pepitas) into the Immediate Pot.
- Cook dinner. Seal the Immediate Pot and cook dinner on excessive strain for 8 minutes, permit for a 10-minute pure launch, after which launch the remaining strain manually.



- Mix. Switch the soup to a blender and mix till clean.
- Serve. Garnish with toasted pepitas and recent cilantro, and serve.

Ideas For Success
This recipe is fairly easy, however that doesn’t imply I don’t have a few ideas and methods that may make it easier to attain pure perfection.
- Mix in batches (if wanted). Should you overload your blender, it received’t mix the soup correctly so, if want be, mix your soup in batches.
- Modify consistency. If you want a thinner soup, be at liberty so as to add a bit extra broth to the blender, a few tablespoons at a time. If you want a creamier soup, mix a bit extra coconut milk into the soup, a few tablespoons at a time.
- Experiment with seasoning. This recipe is splendidly versatile. Should you aren’t a curry individual, swap the coconut milk out for some heavy cream, and swap the curry, cumin, and turmeric out for garlic powder and sage, or one other herb of your selecting.
Serving Solutions
I like dipping a bit of heat Lavash into my coconut curry butternut squash soup. Strive my No Knead Skillet Olive Bread. This soup is filled with taste however is comparatively gentle, so if you happen to’d wish to make it a extra full meal, serve it with this Green Goddess Salad. Should you’re searching for one thing just a little extra filling, strive my Cobb Salad. One other enjoyable technique to serve up soup is alongside one other curry-full dish corresponding to this Vegetable Biryani Rice, my Indian Samosa Chaat, or this Sheet Pan Tandoori Chicken.

How you can Retailer & Reheat Leftovers
- To retailer. As soon as the butternut squash soup has cooled to room temperature, seal it in an hermetic container (minus the pepitas) and retailer it within the fridge for as much as 4 days. You might additionally retailer it within the freezer for as much as 3 months.
- To reheat. Permit the soup to thaw within the fridge (if relevant) earlier than transferring it to a pot and heating it over medium-low warmth till heat, stirring often. Alternatively, microwave particular person servings in 30-second intervals, stirring between every, till heated via.
Extra Immediate Pot Recipes
On the lookout for extra methods to make use of your extremely handy Immediate Pot? You’ve come to the appropriate place. Listed below are a few of my absolute favorites.
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Saute the aromatics. Set the moment pot to the saute perform and add the olive oil. Stir within the shallots, season with salt, and saute till translucent. Add the garlic and saute for 15 seconds or till aromatic.
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Load the Immediate Pot. Add the butternut squash, curry powder, cumin, turmeric, black pepper, coconut milk, and broth. Give every little thing an excellent stir. Flip off the saute perform.
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Cook dinner. Seal the Immediate Pot with the lid and cook dinner on excessive strain for 8 minutes (it ought to take about 10 minutes to come back to strain). Permit the strain to naturally launch for 10 minutes earlier than releasing it manually.
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Mix. Scoop the soup right into a blender and mix till clean. It’s possible you’ll want to do that in batches. If you want a thinner soup, be at liberty so as to add a bit extra broth to the blender. If you want a creamier soup, mix a bit extra coconut milk into the soup.
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Serve. Serve heat, garnished with toasted pepitas and cilantro.
Serving: 8 ounces | Energy: 318 kcal | Carbohydrates: 30 g | Protein: 6 g | Fats: 22 g | Saturated Fats: 16 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 3 g | Trans Fats: 0.002 g | Sodium: 627 mg | Potassium: 992 mg | Fiber: 7 g | Sugar: 7 g | Vitamin A: 20111 IU | Vitamin C: 43 mg | Calcium: 123 mg | Iron: 4 mg
Dietary information is an estimate and supplied as courtesy. Values could range in accordance with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
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