Vegan Banana Oatmeal Muffins | Bold Kitchen

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Vegan Banana Oatmeal Muffins | Bold Kitchen

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A couple of years in the past I keep in mind teasing this unbelievable recipe on Instagram and based mostly on everybody’s response I knew I needed to get these posted ASAP. These are significantly probably the most scrumptious, fluffy vegan banana muffins I’ve ever made (or eaten!) I made these beauties with oatmeal for a hearty, nutritious increase that takes them to the following stage.

In case you’ve been loving my vegan banana bread you’re going to utterly adore these completely moist vegan banana oatmeal muffins. They’re freezer-friendly and make the proper, simple breakfast or snack for the kiddos.

As at all times, be at liberty to get a lil’ wild and add some chocolate chips or your fav chopped nuts! You do you. Take pleasure in!

vegan banana oatmeal muffins on a wire rack

What makes these banana oatmeal muffins vegan?

We’re skipping the dairy and eggs in these fluffy vegan banana muffins and are as a substitute utilizing:

  • Flaxseed meal as a substitute of eggs
  • Coconut oil as a substitute of butter
  • Dairy free milk as a substitute of standard milk
  • And dairy free chocolate chips as a substitute of standard ones (in case you’d like!)

mixing batter for vegan banana muffins

Every thing you might want to make vegan banana muffins

This wholesome vegan banana muffin recipe is made with loads of pantry staples for ease and so they’re significantly a number of the fluffiest muffins I’ve ever made. Right here’s what you’ll must make them:

  • Bananas: you’ll want about 3 bananas to naturally sweeten the muffin and provides them that scrumptious banana taste.
  • Coconut sugar: we’re naturally sweetening these vegan banana muffins with coconut sugar.
  • Flaxseed meal: as a substitute of eggs, these banana muffins have flaxseed meal to maintain them vegan and assist them maintain collectively effectively.
  • Milk: be at liberty to make use of any non-dairy milk you’d like. I usually use almond milk as a result of that’s what we now have available.
  • Coconut oil: you’ll additionally want some melted coconut oil so as to add moisture to the muffins. Vegan butter works simply as effectively!
  • Flour: these vegan banana muffins are made with all purpose flour to maintain them tremendous fluffy. See under for my substitute suggestions!
  • Oats: who doesn’t love a very good oatmeal muffin? You’ll want rolled oats for the proper texture.
  • Baking staples: you’ll additionally want baking powder, baking soda, vanilla, cinnamon & salt.
  • Non-obligatory add-ins: I like mixing in darkish chocolate chips and chopped walnuts or pecans, however the alternative is yours! Make sure you use dairy free chocolate chips to maintain them vegan.

vegan banana oatmeal batter in a bowl with a wooden spoon

Non-obligatory ingredient swaps

I’d advocate sticking to the recipe as greatest you’ll be able to in order that the banana oatmeal muffins end up completely fluffy and scrumptious, however in case you do must make some substitutions right here’s what I can advocate:

  • Select your sugar. I prefer to hold these refined sugar free by utilizing coconut sugar, however brown sugar will work simply as effectively.
  • Swap your flour. Utilizing all function flour provides them the proper, fluffy texture, however you can too use an entire wheat flour (I like to recommend entire wheat pastry flour). In case you do use entire wheat flour you’ll probably want 2-4 extra tablespoons of milk as entire wheat flour tends to be extra dense.
  • Make them gluten-free. I recommend making an attempt chickpea flour or an all function gluten free flour, however I don’t advocate swapping for almond flour or coconut flour.

unbaked banana oatmeal muffins in a muffin tin

Can I take advantage of metal reduce oats?

I’d not advocate utilizing metal reduce oats on this recipe as they’re much grittier and denser. Rolled oats make these vegan banana muffins tremendous fluffy.

The way to use frozen bananas in muffins

Sure, these vegan banana oatmeal muffins will work utilizing frozen bananas! Simply be sure you thaw your bananas fully and drain off the surplus liquid in order that the muffins don’t find yourself too moist.

fluffy vegan banana muffins in a muffin tin

Simple vegan banana muffins in 4 steps

  1. Prep your pan. Line a muffin tray with solely 10 muffin liners and spray the insides with cooking spray to forestall sticking.
  2. Combine the moist substances. Mash the bananas, and stir along with the remainder of the moist substances in a big mixing bowl.
  3. Make the batter. Whisk collectively the entire dry substances in a separate bowl, then slowly pour the dry substances into the moist and blend till simply mixed. Add chocolate chips and/or walnuts in case you’d like!
  4. Divide, bake & devour. Divide the batter into the ten liners in your muffin pan, bake them up till a toothpick comes out clear, then cool and luxuriate in!

Ideas for making one of the best vegan banana muffins

  • Use additional ripe bananas. I imply EXTRA ripe and nearly brown. They’ll give these vegan banana oatmeal muffins a pure sweetness.
  • Use recent baking soda & powder. This may be certain that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months previous I’d recommend swapping it out.
  • Don’t overmix the batter. Combine the flour into your moist substances till it’s simply mixed. In case you overmix the batter your muffins could end up dense and nearly rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!

healthy vegan banana oatmeal muffins on a wire rack

Freezer-friendly banana oatmeal muffins

I like freezing these vegan banana muffins for straightforward breakfasts and snacks. Merely wrap muffins individually and place them in an hermetic container or freezer-safe bags. Whenever you’re able to get pleasure from them, reheat them for 30-45 seconds within the microwave or just thaw them at room temperature.

vegan banana muffins in a stack on a wire rack

Beneficial instruments for baking muffins

Take a look at all of our favorite kitchen essentials within the store.

banana oatmeal muffin with a bite taken out

Extra muffin recipes you’ll love

Get all of our scrumptious muffin recipes here!

I hope you’re keen on these fluffy vegan banana oatmeal muffins! In case you make them I’d love so that you can depart a remark and score letting me understand how you appreciated them. Take pleasure in xo!

Oh So Fluffy Vegan Banana Oatmeal Muffins

vegan banana oatmeal muffins on a wire rack

Prep Time 10 minutes

Cook dinner Time 20 minutes

Complete Time 30 minutes

Serves10 muffins

The fluffiest vegan banana oatmeal muffins you will ever make! These simple vegan banana muffins are naturally sweetened with banana and coconut sugar and made additional nutritious with oatmeal. Choices so as to add chocolate chips or chopped nuts for the proper breakfast or snack!

Components

  • For the moist substances:
  • 3 medium to massive additional ripe bananas, mashed (about 1 ⅓ cup mashed banana)
  • cup coconut sugar (or sub brown sugar)
  • 2 tablespoons flaxseed meal
  • ½ cup dairy free milk of alternative
  • cup melted and cooled coconut oil (or sub vegan butter)
  • ½ tablespoon vanilla extract
  • For the dry substances:
  • 1 cup all function flour
  • ¾ cup rolled oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon floor cinnamon
  • ½ teaspoon salt
  • Non-obligatory add-ins:
  • ½ cup chocolate chips
  • ½ cup chopped walnuts (or pecans)

Directions

  • Preheat your oven to 375 levels F. Line a muffin tin with 10 muffin liners (we’re solely making 10 muffins!) and grease the within of the liners with nonstick cooking spray to forestall sticking.

  • In a big bowl combine collectively the mashed banana, coconut sugar, flaxseed meal, dairy free milk, coconut oil and vanilla extract till effectively mixed.

  • In a big bowl, whisk collectively the dry substances: flour, oats, baking powder, baking soda, cinnamon and salt. Add dry substances to moist substances and blend till simply mixed. Don’t overmix; it’s completely tremendous if there are some lumps of banana, and so on. Be happy to fold in ½ cup chopped walnuts or ½ cup chocolate chips (or each!) in case you’d like.

  • Evenly divide batter between 10 muffin liners. Sprinkle tops with a couple of additional oats to make them fairly. Bake for 18-25 minutes or till a tester inserted into the center comes out clear or with only a few crumbs hooked up. Permit muffins to chill within the pan for 5-10 minutes, then take away and switch to a wire rack to complete cooling. Take pleasure in!

Recipe Notes

Frozen bananas needs to be thawed first after which drained of extra liquid earlier than utilizing on this recipe.
In case you use entire wheat flour (I like to recommend entire wheat pastry or white entire wheat flour), you’ll probably want so as to add 2-4 extra tablespoons of milk to the recipe.
To make gluten free: I recommend utilizing chickpea flour or an all function gluten free flour. I don’t advocate utilizing almond flour or coconut flour on this recipe.
To freeze: wrap muffins individually in freezer-safe bags or retailer them in a big freezer bag. Whenever you’re able to get pleasure from them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.

Diet

Serving: 1muffinEnergy: 190calCarbohydrates: 28.1gProtein: 2.7gFats: 8.4gSaturated Fats: 6.3gFiber: 2.5gSugar: 11g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This submit was initially printed on Might seventeenth, 2021, and republished on January twenty second, 2024.



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